MANAS is a wellness cooperative of practitioners offering complimentary & alternative health services with an active studio offering yoga. Our service practitioners include: massage therapists one acupuncturist, esthetician, reflexologist, and life coach.

Yoga is a practice suitable for all body types. The physical benefits of practicing yoga are numerous and include: decreased tension; increased flexibility and muscle strength; a general sense of well-being and ease; a decrease in back pain ; a decrease in blood pressure; a decrease in joint pain; an improved digestive system; an increased lung capacity…the list could go on and on! The practice of yoga is, at any age, a superior way of regaining the ease of youth that often becomes lost to us as we grow older in our bodies. Try yoga today and feel the benefits for yourself. Whether you live in Bryson city, or are visiting, we are the place to relax and connect with your body.

We believe in holistic growth, development and focus on complete Physical, Mental, Social and Spiritual planes. We offer simple, effective yogic techniques that eliminate stress, increases joy and enthusiasm. We also work on sharpening attitudinal skills, reconditioning the mind of the individual and creating a spiritual awareness of the Self and of Life.